Download and read online Healing and Happiness After Stroke in PDF and EPUB You've been working on healing your brain since day one of rehab. But when results start to slow down or you start to feel stuck, then you may have overlooked an equally important part of recovery: Happiness. By harnessing the power of positive psychology, you can boost self-esteem, overcome depression, break through plateaus, and find the motivation to achieve an amazing recovery. This inspiring self-help guide, complete with practical exercises and essential habits, provides a much needed pep-talk for every stroke survivor on their road to recovery. Based on scientific evidence, stories from stroke survivors, and years of self-help research, Healing and Happiness after Stroke has everything you need to get back on your feet and become a stronger version of yourself.
Download and read online Healing the Broken Brain in PDF and EPUB
Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke?
Well, what you probably don’t know about Dr. Mike is that his younger brother, David, is a stroke survivor. What’s more, David’s stroke happened when he only 10 years old. This means most of Dr. Mike’s teenage years were spent witnessing what his family was dealing with trying to find the best treatments for David. He struggled to know what to do to help his brother. He watched helplessly as his brother wrestled with depression, trying to find the motivation to recover on top of the challenges of adolescence. He mourned the loss of what could have been—and he was angry.
How his family would have loved to sit down with top experts in stroke to find out what they should be doing and have their questions answered. Now Dr. Mike has the ability to do just that, and he’s doing it so that others in his family’s position don’t have the same struggle.
Armed with questions from stroke survivors and their loved ones, Dr. Mike talks with the best clinicians across the country to get over 100 answers you need to know to maximize your recovery.
Download and read online Stronger After Stroke Second Edition in PDF and EPUB Outlines accessible techniques for stroke rehabilitation and recovery, in a guide for patients and caregivers that covers such topics as the importance of scheduling task-specific movements, goal setting, and understanding the challenges of each stage of recovery. Original.
Download and read online Healing into Possibility in PDF and EPUB An uplifting look at the neuroplasticity of our brains and our human ability to grow and change Alison Bonds Shapiro suffered two debilitating and nearly fatal strokes in her fifties. Healing into Possibility chronicles her experience of learning, through trial and error, that her attitude would play the most important role in her remarkable recovery. In this touching book, Shapiro teaches simple principles that anyone can use when faced with illness, injury, or any other seemingly insurmountable problem to transform despair into hope and dead ends into possibilities.
Download and read online Climbing the Mountain in PDF and EPUB Suffering a stroke or brain injury, or seeing a loved one affected this way, can be one of the most devastating times in life, but you don¿t have to go through it alone. This sensitive volume brings together an inspiring collection of stories from victims of stroke and brain injuries and their families, chronicling the amazing transformations in communication and cognitive abilities that can occur on the road to recovery. Climbing the Mountain also reveals how simple therapeutic techniques and strategies can enhance a patient¿s ability to maximize brain potential and aid the recovery process. While acknowledging that not all outcomes are positive, these stories provide guidance to patients and families unclear of what the future really holds.
Download and read online The Stroke of Happiness in PDF and EPUB Mary Stewart’s day started like any other. Still reeling from her husband’s infidelity and the subsequent end of her marriage, she answers the ringing phone—not knowing that the news she will soon receive will change the course of her entire life forever. Mary’s mother has just suffered a debilitating stroke. After Mary’s father summons her to return home to Edinburgh, Scotland, Mary swallows hard. Already in dire financial circumstances, she ignores her misgivings. Family must come first. She pays her landlord two months’ rent and quickly boards an airplane, thinking she is leaving her life in Canada behind only temporarily. As Mary and her father reunite at her mother’s bedside, they grow closer day-by-day while sharing and comparing their own unique challenges in life. Soon, the healing power of love transforms their fears and insecurities into comfort and inner peace. In this poignant story about faith, love, and devotion, one woman journeys full circle and soon discovers that true happiness is often realized when we least expect it.
Download and read online The Brain s Way of Healing in PDF and EPUB NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health. From the Trade Paperback edition.
Download and read online My Stroke of Insight in PDF and EPUB On the morning of the 10th December 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist experienced a massive stroke when a blood vessel exploded in the left side of her brain. A neuroanatomist by profession, she observed her own mind completely deteriorate to the point that she lost the ability to walk, talk, read, write, or recall any of her life, all within the space of four hours. As the damaged left side of her brain – the rational, logical, detail and time-oriented side – swung in an out of function, Taylor alternated between two distinct and opposite realities: the euphoric Nirvana of the intuitive and emotional right brain, in which she felt a sense of complete well-being and peace; and the logical left brain, that realized Jill was having a stroke and enabled her to seek help before she was lost completely. In My Stroke of Insight: A Brain Scientist’s Personal Journey, Taylor brings to light a new perspective on the brain and its capacity for recovery that she gained through the intimate experience of awakening her own injured mind. The journey to recovery took eight years for Jill to feel completely healed. Using her knowledge of how the brain works, her respect for the cells composing her human form, and an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world according to the insight gained from her right brain that December morning.
Download and read online The Brain That Changes Itself in PDF and EPUB Meet the ninety year old doctor, who, with the aid of a few simple exercises, is still practising medicine. His is just one of the incredible stories brain expert Norman Doidge tells as he reveals our brain's remarkable ability to repair itself through the power of positive thought. In The Brain That Changes Itself Doidge introduces us to the fascinating stories at the cutting edge of the brain science and the emerging discipline of 'neuroplasticity' . We meet the stroke victim who unable to feed or dress himself learned to move and talk again, the woman with a rare brain condition that left her feeling as though she was perpetually falling but who through a series of exercises rewired her brain to overcome this and the maverick scientists over turning centuries of assumptions about the brain and it's capacity for renewal. Doidge shows how their incredible work is helping the blind to see, the deaf to hear and causing Nobel laureates to rethink our model of the brain. This remarkable book will leave you with a sense of wonder at the capabilities of the human brain and the power to change which lies within all of us.
Download and read online Life on Purpose in PDF and EPUB A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a harbor—an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimer’s, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives. Going beyond the fads, opinions, and false hopes of “expert” self-help books, Life on Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience, as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them, and outlines an elegant strategy for improving energy, willpower, and long-term happiness, and well-being. He integrates these core themes into his own personal story—a tragedy that led him to reconsider his own life—and how a deeper understanding of purposeful living helped him not only survive, but thrive. Illuminating, accessible, and authentically grounded in real people’s experiences, Life on Purpose is essential reading for everyone seeking lasting improvement in their lives.
Download and read online Into the Magic Shop in PDF and EPUB The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart. Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.
Download and read online Solitary Witch in PDF and EPUB The Ultimate Book of Shadows for the New Generation This book has everything a teen Witch could want and need between two covers: a magickal cookbook, encyclopedia, dictionary, and grimoire. It relates specifically to today's young adults and their concerns, yet is grounded in the magickal work of centuries past. Information is arranged alphabetically and divided into five distinct categories: (1) Shadows of Religion and Mystery, (2) Shadows of Objects, (3) Shadows of Expertise and Proficiency, (4) Shadows of Magick and Enchantment, and (5) Shadows of Daily Life. It is organized so readers can skip over the parts they already know, or read each section in alphabetical order. Features By the author of the best-selling Teen Witch and mother of four teen Witches A jam-packed learning and resource guide for serious young Witches All categories are discussed in modern terms and their associated historical roots Includes endnotes and footnotes that cite sources or add clarification A training companion to Teen Witch and To Ride a Silver Broomstick
Download and read online The Stroke Recovery Book in PDF and EPUB Includes material on aphasia, dysarthria, hemiplegia, apraxia, dysphagia, and other stroke complications.
Download and read online Stroke in PDF and EPUB This is the story of how I had a stroke and the different things I did to go from being a stroke victim to a stroke survivor.
Download and read online After Stroke in PDF and EPUB When David Hinds sufferered 2 paralysing strokes, he created a plan using tools which were taken from his 19 years as a stress management trainer. Two years after being able to read only Thomas The Tank Engine he wrote this guide. It looks at the mental response and how stroke sufferers move through grief as they mourn the loss of faculties, lifestyle and status, then alarm, shock, denial, anger, guilt, acceptance and adjustment. It also considers depression and how to cope with it, exercise and physio, with step-by-step line drawings. It gives simple, clear messages to help in the first 10 days following a stroke (the time of greatest scope for recovery) and advice for family and carers: immediate and easy access to information, and reassurance.