Healing the Broken Brain

Filename: healing-the-broken-brain.pdf
ISBN: 9781401952662
Release Date: 2017-05-02
Number of pages: 248
Author: Dr. Mike Dow
Publisher: Hay House, Inc

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Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke?

Well, what you probably don’t know about Dr. Mike is that his younger brother, David, is a stroke survivor. What’s more, David’s stroke happened when he only 10 years old. This means most of Dr. Mike’s teenage years were spent witnessing what his family was dealing with trying to find the best treatments for David. He struggled to know what to do to help his brother. He watched helplessly as his brother wrestled with depression, trying to find the motivation to recover on top of the challenges of adolescence. He mourned the loss of what could have been—and he was angry.

How his family would have loved to sit down with top experts in stroke to find out what they should be doing and have their questions answered. Now Dr. Mike has the ability to do just that, and he’s doing it so that others in his family’s position don’t have the same struggle.

Armed with questions from stroke survivors and their loved ones, Dr. Mike talks with the best clinicians across the country to get over 100 answers you need to know to maximize your recovery.


Healing the Broken Brain

Filename: healing-the-broken-brain.pdf
ISBN: 0966931408
Release Date: 1998-08
Number of pages: 219
Author: Elden M. Chalmers
Publisher: Remnant Publications

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The UltraMind Solution

Filename: the-ultramind-solution.pdf
ISBN: 9781416549710
Release Date: 2008-12-30
Number of pages: 447
Author: Mark Hyman
Publisher: Simon and Schuster

Download and read online The UltraMind Solution in PDF and EPUB A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.


Stir

Filename: stir.pdf
ISBN: 9780698161290
Release Date: 2015-06-23
Number of pages: 304
Author: Jessica Fechtor
Publisher: Penguin

Download and read online Stir in PDF and EPUB A national bestseller and winner of a Living Now Book Award, Stir is an exquisite memoir about how food connects us to ourselves, our lives, and each other. At 28, Jessica Fechtor was happily immersed in graduate school and her young marriage, and thinking about starting a family. Then one day, she went for a run and an aneurysm burst in her brain. She nearly died. She lost her sense of smell, the sight in her left eye, and was forced to the sidelines of the life she loved. Jessica’s journey to recovery began in the kitchen as soon as she was able to stand at the stovetop and stir. There, she drew strength from the restorative power of cooking and baking. Written with intelligence, humor, and warmth, Stir is a heartfelt examination of what it means to nourish and be nourished. Woven throughout the narrative are 27 recipes for dishes that comfort and delight. For readers of M.F.K.Fisher, Molly Wizenberg, and Tamar Adler, as well as Oliver Sacks, Jill Bolte Taylor, and Susannah Cahalan, Stir is sure to inspire, and send you straight to the kitchen.


The Brain Fog Fix

Filename: the-brain-fog-fix.pdf
ISBN: 9781401948054
Release Date: 2015-09-15
Number of pages: 304
Author: Mike Dow
Publisher: Hay House, Inc

Download and read online The Brain Fog Fix in PDF and EPUB Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are “the blues” sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions of people fighting against the epidemic of brain fog that’s sweeping the nation. The good news: It’s not an irreparable condition; rather it’s a side effect of modern-day living. Many of the foods we eat and the habits we have do not support our brains. We no longer get what we need in order to produce essential brain chemicals that keep us energized, calm, focused, optimistic, and inspired. And even worse, our choices could lead to long-term problems, like dementia, Alzheimer’s disease, depression, and anxiety. Sadly, if you look at the way most of us live, it seems almost as though we’ve chosen a lifestyle deliberately intended to undermine our brain chemistry and our health. Fortunately, there is a solution. The Brain Fog Fix is an easy-to-follow three-week program designed to help naturally restore three of your brain’s most crucial hormones: serotonin, dopamine, and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain’s chemistry to reach optimal levels. Each week of the program focuses on a different element of your life:In week 1, you’ll improve your mood by modifying your diet and using cognitive strategies to overcome pitfall thought patterns.In week 2, you’ll increase your energy by focusing on sleep, exercise, and memory-boosting games.In week 3, you’ll enhance your spirit through practices that help you connect to something larger than yourself and enable you to rediscover your joy in life. By the end of this simple program, you’ll be thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. And you’ll simply feel better – for now and in the long term.


The Body Keeps the Score

Filename: the-body-keeps-the-score.pdf
ISBN: 9781101608302
Release Date: 2014-09-25
Number of pages: 464
Author: Bessel van der Kolk, M.D.
Publisher: Penguin

Download and read online The Body Keeps the Score in PDF and EPUB • A New York Times Science Bestseller • “Packed with science and human stories, the book is an intense read. . . . The struggle and resilience of [van der Kolk’s] patients is very moving.” —New Scientist A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives. From the Trade Paperback edition.


Unbroken Brain

Filename: unbroken-brain.pdf
ISBN: 9781466859562
Release Date: 2016-04-05
Number of pages: 320
Author: Maia Szalavitz
Publisher: St. Martin's Press

Download and read online Unbroken Brain in PDF and EPUB A NEW YORK TIMES BESTSELLER More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment. Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality," The New York Times Bestseller, Unbroken Brain, offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and shows how seeing the condition this way can untangle our current debates over treatment, prevention and policy. Like autistic traits, addictive behaviors fall on a spectrum -- and they can be a normal response to an extreme situation. By illustrating what addiction is, and is not, the book illustrates how timing, history, family, peers, culture and chemicals come together to create both illness and recovery- and why there is no "addictive personality" or single treatment that works for all. Combining Maia Szalavitz's personal story with a distillation of more than 25 years of science and research,Unbroken Brain provides a paradigm-shifting approach to thinking about addiction. Her writings on radical addiction therapies have been featured in The Washington Post, Vice Magazine, The Wall Street Journal, and The New York Times, in addition to multiple other publications. She has been interviewed about her book on many radio shows including Fresh Air with Terry Gross and The Brian Lehrer show.


Love Stroke

Filename: love-stroke.pdf
ISBN: 9781532002861
Release Date: 2016-10-21
Number of pages: 204
Author: Kelly Marsh
Publisher: iUniverse

Download and read online Love Stroke in PDF and EPUB At thirty-six years old, Kelly Marsh was a successful businesswoman with roles at the Cincinnati Museum Center and, most recently, chief marketing officer at Thomas More College. Her husband, thirty-nine-year-old Brad Marsh, was a successful entrepreneur and businessman. In Love Stroke, they tell their story after Kelly suffered a stroke August 30, 2009. This memoir narrates the firsthand, chronological views from both the survivor and the primary caregiver, including their life before, the day everything changed, and the first two years of recovery. Kelly and Brad share personal trial-and-error insights from their journey, and they challenge some conventional medical wisdom about what is possible. They also give advice to friends and family on the best way to support their loved one and each other, and they offer useful lessons and resources. Practical and inspirational, the Marshes' story is intended to assist all traumatic brain injury survivors and caregivers, but particularly younger survivors and caregivers as they shape their own destinies in recovery. This book, written by both a young stroke survivor and her husband/caregiver (the roles are not separate), is filled with some great advice for stroke survivors and their loved ones. Despite having taken a full history of Kelly's stroke, and seeing her in clinic on many occasions, I still did not know many parts of her story, and certainly did not know her inner thoughts and emotions. I was fascinated to hear the details from both perspectives, but especially from Kelly and in her own words. —Brett M. Kissela, MD, MS, Albert Barnes Voorheis professor and chair, Department of Neurology and Rehabilitation Medicine, University of Cincinnati


Reclaim Your Brain

Filename: reclaim-your-brain.pdf
ISBN: 9780698194397
Release Date: 2015-12-29
Number of pages: 304
Author: Joseph A. Annibali, MD
Publisher: Penguin

Download and read online Reclaim Your Brain in PDF and EPUB A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.” But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives. From the Hardcover edition.


The Brain s Way of Healing

Filename: the-brain-s-way-of-healing.pdf
ISBN: 9780698191433
Release Date: 2015-01-27
Number of pages: 432
Author: Norman Doidge
Publisher: Penguin

Download and read online The Brain s Way of Healing in PDF and EPUB NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health. From the Trade Paperback edition.


A Stitch of Time

Filename: a-stitch-of-time.pdf
ISBN: 9781451697513
Release Date: 2017-05-02
Number of pages: 384
Author: Lauren Marks
Publisher: Simon and Schuster

Download and read online A Stitch of Time in PDF and EPUB "An eloquent memoir of a 27 year old actress who suffered a massive brain aneurysm onstage at the Edinburgh Fringe Festival, and awoke to discover that she had aphasia, a rare condition in which one loses the ability to speak, read and write"--Provided by publisher.


The Word Escapes Me Voices of Aphasia

Filename: the-word-escapes-me-voices-of-aphasia.pdf
ISBN: 9781504367448
Release Date: 2016-12-09
Number of pages: 152
Author: Ellayne Ganzfried
Publisher: Balboa Press

Download and read online The Word Escapes Me Voices of Aphasia in PDF and EPUB A loss for words...something we all have experienced. Imagine living each day trying to find the words, understand what is being said, having trouble reading and writing. Welcome to the world of aphasia. This book provides much needed insight into this devastating communication disorder through the eyes of clinicians, caregivers and persons with aphasia. Increase your knowledge of aphasia and learn strategies to increase public awareness of aphasia. Explore innovative approaches to aphasia rehabilitation and groups. Read personal and candid stories of frustration, courage, hope, love and acceptance. Words can escape a person but compassion, respect and humor will always remain.


Broken Children Grown up Pain

Filename: broken-children-grown-up-pain.pdf
ISBN: 0834122510
Release Date: 2006-01
Number of pages: 151
Author: Paul Hegstrom
Publisher: Beacon Hill Press

Download and read online Broken Children Grown up Pain in PDF and EPUB Despair. Emotional isolation. Self-loathing. Immaturity. Abusive actions.These are just some of the damaging fragments that remain embedded within our personalities, behaviors, and souls when we are broken as children. The memory of the past may seem distant and clouded, but within its scars deep wounds remain that continue to inflict pain upon our adult lives--and often end up spilling into the lives of others.In Broken Children, Grown-Up Pain, Paul Hegstrom, author of Angry Men and the Women Who Love Them, shows us the scars from his broken childhood and shares practical and proven methods for facing and dealing with the pain of the past. By using scientific research, psychological studies, and biblical principles--especially those found in the Jewish model of raising children--he points us to the place of healing where we are finally free to pursue authentic relationships and build healthy emotional intimacy with others.This updated version of Broken Children, Grown-Up Pain is an excellent resource for pastors, teachers, counselors, psychologists, parents, or anyone wounded by an abusive past.


Healing Your Marriage When Trust Is Broken

Filename: healing-your-marriage-when-trust-is-broken.pdf
ISBN: 0736943161
Release Date: 2011-08-01
Number of pages: 208
Author: Cindy Beall
Publisher: Harvest House Publishers

Download and read online Healing Your Marriage When Trust Is Broken in PDF and EPUB A few days after an ordinary Valentine’s Day, Cindy Beall’s life changed forever. She listened with disbelief to her husband, Chris, a respected pastor, confess to pornography addiction, numerous affairs, and the startling news that a woman was pregnant with his child. With raw honesty and intimate knowledge of pain and of God’s power to resurrect something new out of the debris of betrayal, Cindy reveals how to: seek guidance, counseling, and prayer support when deceptions surface help the family heal from the grief and humiliation rebuild trust after porn, sex, and other addictions undermine a relationship protect a marriage from lies and unfaithfulness rely on God to pursue forgiveness and move forward in new promises Cindy’s compassion, grasp of God’s Word, and the Bealls’ remarkable story will help wives and husbands trust God with their broken hearts and follow His leading, hope, and redemption. Foreword by Craig Groeschel, bestselling author and senior pastor of LifeChurch.tv.


The Healing Brain

Filename: the-healing-brain.pdf
ISBN: 9781883536176
Release Date: 1999
Number of pages: 301
Author: Robert Evan Ornstein
Publisher: ISHK

Download and read online The Healing Brain in PDF and EPUB Previously published: New York: Simon & Schuster, 1987.