Insecure in Love

Filename: insecure-in-love.pdf
ISBN: 9781608828173
Release Date: 2014-06-01
Number of pages: 192
Author: Leslie Becker-Phelps
Publisher: New Harbinger Publications

Download and read online Insecure in Love in PDF and EPUB Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!


Insecure in Love

Filename: insecure-in-love.pdf
ISBN: 145879377X
Release Date: 2016-01-26
Number of pages: 274
Author: Leslie Becker-Phelps
Publisher:

Download and read online Insecure in Love in PDF and EPUB Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self - awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self - awareness, you can successfully explore old anxiety - perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you're ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve - and keep it!.


Insecure in Love

Filename: insecure-in-love.pdf
ISBN: 9781608828166
Release Date: 2014-06-01
Number of pages: 200
Author: Leslie Becker-Phelps
Publisher: New Harbinger Publications

Download and read online Insecure in Love in PDF and EPUB Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!


If This Is Love Why Do I Feel So Insecure

Filename: if-this-is-love-why-do-i-feel-so-insecure.pdf
ISBN: 0449218597
Release Date: 1990
Number of pages: 403
Author: Carl G. Hindy
Publisher: Fawcett Books

Download and read online If This Is Love Why Do I Feel So Insecure in PDF and EPUB A detailed survey provides information about romantic anxiety, obsession, and jealousy, explains why people choose partners who make them feel insecure, and discusses parental influences


Anxious in Love

Filename: anxious-in-love.pdf
ISBN: 9781608822331
Release Date: 2012-12-01
Number of pages: 208
Author: Carolyn Daitch
Publisher: New Harbinger Publications

Download and read online Anxious in Love in PDF and EPUB Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.


Attached

Filename: attached.pdf
ISBN: 1101475161
Release Date: 2010-12-30
Number of pages: 304
Author: Amir Levine
Publisher: Penguin

Download and read online Attached in PDF and EPUB Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.


Sabotage

Filename: sabotage.pdf
ISBN: 9781621360483
Release Date: 2013-04-02
Number of pages: 240
Author: Trinity Jordan
Publisher: Charisma Media

Download and read online Sabotage in PDF and EPUB Without proper respect for ourselves, we don’t really live connected with God and others the way God has designed. During fourteen years of pastoral ministry Trinity Jordan has walked with a lot of people through their struggles. What he has noticed is that THIS is really about THAT in their lives. The THAT is almost always rooted in insecurity. Our unlove, lack of confidence, and acceptance of ourselves have alienated us from God and others. When Jesus says the greatest commandment is to love God and love others as we love ourselves--the key in that verse is us loving ourselves. Insecurity sabotages the abundant life God has for us here on earth. Sabotage deals with the root issues behind our insecurities, including comparing ourselves with others, lies we tell ourselves, discontent, and more. Addressing these issues will result in healthy relationships across the board--coworkers, church members, spouses, children, strangers, friends, family, and GOD.


Why Love Matters

Filename: why-love-matters.pdf
ISBN: 9781317635796
Release Date: 2014-10-24
Number of pages: 318
Author: Sue Gerhardt
Publisher: Routledge

Download and read online Why Love Matters in PDF and EPUB Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new chapter highlighting our growing understanding of the part also played by pregnancy in shaping a baby’s future emotional and physical well-being. Sue Gerhardt focuses in particular on the wide-ranging effects of early stress on a baby or toddler’s developing nervous system. When things go wrong with relationships in early life, the dependent child has to adapt; what we now know is that his or her brain adapts too. The brain’s emotion and immune systems are particularly affected by early stress and can become less effective. This makes the child more vulnerable to a range of later difficulties such as depression, anti-social behaviour, addictions or anorexia, as well as physical illness. Why Love Matters is an accessible, lively, account of the latest findings in neuroscience, developmental psychology and neurobiology – research which matters to us all. It is an invaluable and hugely popular guide for parents and professionals alike.


The Tender Heart

Filename: the-tender-heart.pdf
ISBN: 0743214846
Release Date: 2001-05-13
Number of pages: 240
Author: Joseph Nowinski
Publisher: Simon and Schuster

Download and read online The Tender Heart in PDF and EPUB Insight, explanations, and practical solutions for overcoming insecurity and sensitivity -- from a top psychologist In simple language, Joseph Nowinski explains that insecurity is not a flaw or shortcoming, but rather a personality trait that reflects both temperament and life experiences. And, most important, he shows how insecurity can be conquered so that one can thrive -- especially in work and love. The first book to investigate insecurity, The Tender Heart sheds light on its common causes and provides guidelines for overcoming the self-doubt, debilitating self-consciousness, and chronic lack of confidence that prevent many people from enjoying life to its fullest. Combining personality quizzes and case histories of people who have conquered their insecurities, The Tender Heart offers expert advice on: Healing insecurity Avoiding emotional predators who seek out sensitive people Coping with a tough-hearted partner or colleague Finding your emotional mate Raising children who are self-confident The Tender Heart is for anyone who has experienced times when their own insecurity or the insecurity of others has interfered with valued relationships or prevented them from realizing their potential.


Wired for Love

Filename: wired-for-love.pdf
ISBN: 9781608820597
Release Date: 2012-01-02
Number of pages: 200
Author: Stan Tatkin
Publisher: New Harbinger Publications

Download and read online Wired for Love in PDF and EPUB "What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.


Secure in Heart

Filename: secure-in-heart.pdf
ISBN: 128252609X
Release Date: 2010
Number of pages:
Author: Robin Weidner
Publisher:

Download and read online Secure in Heart in PDF and EPUB


What Our Mothers Didn t Tell Us

Filename: what-our-mothers-didn-t-tell-us.pdf
ISBN: 9781439127742
Release Date: 2009-08-25
Number of pages: 208
Author: Danielle Crittenden
Publisher: Simon and Schuster

Download and read online What Our Mothers Didn t Tell Us in PDF and EPUB Talk to women under forty today, and you will hear that in spite of the fact that they have achieved goals previous generations of women could only dream of, they nonetheless feel more confused and insecure than ever. What has gone wrong? What can be done to set it right? These are the questions Danielle Crittenden answers in What Our Mothers Didn't Tell Us. She examines the foremost issues in women's lives -- sex, marriage, motherhood, work, aging, and politics -- and argues that a generation of women has been misled: taught to blame men and pursue independence at all costs. Happiness is obtainable, Crittenden says, but only if women will free their minds from outdated feminist attitudes. By drawing on her own experience and a decade of research and analysis of modern female life, Crittenden passionately and engagingly tackles the myths that keep women from realizing the happiness they deserve. And she introduces a new way of thinking about society's problems that may, at long last, help women achieve the lives they desire.


Frank Ava

Filename: frank-ava.pdf
ISBN: 9781466881570
Release Date: 2015-10-13
Number of pages: 320
Author: John Brady
Publisher: Macmillan

Download and read online Frank Ava in PDF and EPUB "If I had to go back in Hollywood history and name two people who were most desperately and passionately in love with each other, I would say Frank Sinatra and Ava Gardner were It" —Liz Smith It began in Hollywood's golden age when Ava was emerging as a movie star. But she fell in (and out of) love too easily. Mickey Rooney married her because he wanted another conquest. Artie Shaw treated her like a dumb brunette, giving her a reading list on their honeymoon. Neither marriage lasted a year. Then, after being courted by Howard Hughes and numerous others, along came Frank Sinatra. His passion for Ava destroyed his marriage and brought him close to ruin. Their wild affair broke all the rules of the prudish era as Frank left his wife and children and pursued Ava on an international stage. They became romantic renegades, with the press following them from location to location. "Oh, God, Frank Sinatra could be the sweetest, most charming man in the world when he was in the mood," said Ava. They married, but then came the quarrels, separations, infidelities, and reconciliations. Eventually, there was a divorce, and they thought it was over. It wasn't. Through all of the tortured years of separation and splintered affairs with others, they maintained a secretive relationship known only to those who recognized that this was the love of a lifetime. Over the years they attempted to reconcile, romanced and nurtured each other, right to the end. The love story of Frank and Ava has never been fully explored or explained - until now. John Brady's Frank & Ava delves deeply into the lives of these two iconic stars and their turbulent lifelong relationship. More than anything else, this is the story of a romance lived out under battlefield conditions.


Diana in Search of Herself

Filename: diana-in-search-of-herself.pdf
ISBN: 9780307822031
Release Date: 2012-08-15
Number of pages: 464
Author: Sally Bedell Smith
Publisher: Random House

Download and read online Diana in Search of Herself in PDF and EPUB Diana in Search of Herself is the first authoritative biography of one of the most fabled women of the century. Even those who knew Princess Diana will be surprised by author Sally Bedell Smith's insightful and haunting portrait of Diana's inner life. For all that has been written about Diana--the books, the commemorative magazines, the thousands of newspaper articles--we have lacked a sophisticated understanding of the woman, her motivations, and her extreme needs. Most books have been exercises in hagiography or character assassination, sometimes both in the same volume. Sally Bedell Smith, the acclaimed biographer, former New York Times reporter, and Vanity Fair contributing editor, has written the first truly balanced and nuanced portrait of the Princess of Wales, in all her emotional complexity. Drawing on scores of interviews with friends and associates who had not previously talked about Diana, Ms. Smith explores the events and relationships that shaped the Princess, the flashpoints that sent her careening through life, her deep feelings of unworthiness, her view of men, and her perpetual journey toward a better sense of self. By making connections not previously explored, this book allows readers to see Diana as she really was, from her birth to her tragic death. Original in its reporting and surprising in its conclusions about the severity of Diana's mental-health problems, Diana in Search of Herself is the smartest and most substantive biography ever written about this mesmerizing woman. NOTE: This edition does not include photographs.


Eleanor Park

Filename: eleanor-park.pdf
ISBN: 9781250031211
Release Date: 2013-02-26
Number of pages: 336
Author: Rainbow Rowell
Publisher: St. Martin's Griffin

Download and read online Eleanor Park in PDF and EPUB #1 New York Times Best Seller! "Eleanor & Park reminded me not just what it's like to be young and in love with a girl, but also what it's like to be young and in love with a book."-John Green, The New York Times Book Review Bono met his wife in high school, Park says. So did Jerry Lee Lewis, Eleanor answers. I'm not kidding, he says. You should be, she says, we're 16. What about Romeo and Juliet? Shallow, confused, then dead. I love you, Park says. Wherefore art thou, Eleanor answers. I'm not kidding, he says. You should be. Set over the course of one school year in 1986, this is the story of two star-crossed misfits-smart enough to know that first love almost never lasts, but brave and desperate enough to try. When Eleanor meets Park, you'll remember your own first love-and just how hard it pulled you under. A New York Times Best Seller! A 2014 Michael L. Printz Honor Book for Excellence in Young Adult Literature Eleanor & Park is the winner of the 2013 Boston Globe Horn Book Award for Best Fiction Book. A Publishers Weekly Best Children's Book of 2013 A New York Times Book Review Notable Children's Book of 2013 A Kirkus Reviews Best Teen Book of 2013 An NPR Best Book of 2013