Download and read online Keys to Parenting Your Anxious Child in PDF and EPUB (back cover) BARRON'S PARENTING KEYS Here's practical guidance for parents who must cope with the many details related to raising children in today's unusually demanding environment. Bringing up kids today is different--and in many ways more difficult--than it was in past generations. " Barron's Parenting Keys " speak to today's parents with answers to contemporary problems. KEYS TO PARENTING YOUR ANXIOUS CHILD Second Edition KATHARINA MANASSIS, M.D., F.R.C.P. (C.) An experienced child psychiatrist describes anxiety-caused behavior patterns and advises parents on how to help their child cope with anxieties in the context of both family and school environments. New in this edition is advice on how parents can help with anxiety problems unique to adolescence, updated information on medications, and more suggestions on working effectively with schools. Also discussed are warning signs in children that indicate a need for professional counseling, with advice to parents on how and where to find it.
Download and read online Keys to Parenting Your Anxious Child in PDF and EPUB Describes causes of childhood anxieties, offers practical advice on helping children cope, and discusses special problem behaviors
Download and read online Keys to Parenting Your Anxious Child in PDF and EPUB A helpful guide to recognizing anxiety in children, both at home and in school. Offers advice on bullying, cyberbullying, school phobia and more.
Download and read online Helping Your Anxious Child in PDF and EPUB Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. You'll learn how to help your child overcome intense fears and worries and find out how to relieve anxious feelings while parenting with compassion. Help your child practice ''detective thinking'' to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills.
Download and read online Parenting Your Anxious Child with Mindfulness and Acceptance in PDF and EPUB We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.
Download and read online You and Your Anxious Child in PDF and EPUB One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon’s, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.
Download and read online Your Anxious Child in PDF and EPUB A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources
Download and read online The Danish Way of Parenting in PDF and EPUB 'A shining alternative to high-stress modern parenting, and families from New Delhi to New York will shout with joy' Heather Shumaker, author of It's OK Not to Share and It's OK to Go Up the Slide DISCOVER THE PARENTING SECRETS OF THE HAPPIEST PEOPLE IN THE WORLD What makes Denmark the happiest country in the world -- and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical guide reveals the six essential principles that have been working for parents in Denmark for decades: - Play: essential for development and well-being - Authenticity: fosters trust and an 'inner compass' - Reframing: helps kids cope with setbacks and look on the bright side - Empathy: allows us to act with kindness towards others - No ultimatums: no power struggles or resentment - Togetherness: a way to celebrate family time, on special occasions and every day A revealing and fresh take on parenting advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.
Download and read online Helping Your Teenager Beat Depression in PDF and EPUB The adolescent years can sometimes be trying, but are especially difficult for parents of a teenager with depression. Depression is a real and serious condition that can derail lives and put a child at risk. Helping Your Teenager Beat Depression offers parents a strategy that enables them to become active partners in the treatment of their child's depression. Chapters begin with an overview of teenage mood problems followed by an explanation of the authors' unique treatment approach, known by the acronym, LEEAPP (LEAP for short). Based on cognitive behavioural therapy (BT), a recognized and successful problem-solving strategy for changing distorted behaviours and thoughts, LEAP offers parents a plan to change a troublesome situation or negative pattern of interaction with their teen. Parents first identify what behaviour (e.g. refusing to get out of bed) or attitude (e.g. unprovoked anger) they want to change, then create a LEAP plan to: LABEL their own thoughts and emotions related to their teen's behaviour; EMPATHIZE with their teen's perspective; EXPLORE ways to respond to this perspective; APPLY an alternative way to respond; PICK a follow-up time to evaluate the result; and PLAN ahead for the next step.
Download and read online Case Formulation with Children and Adolescents in PDF and EPUB Highly practical and accessible, this book shows how to synthesize complex information about child and adolescent mental health problems into clinically useful, dynamic case formulations. Strategies and tools are provided for analyzing the biological, psychological, social, cultural, spiritual, and developmental factors that may be contributing to the difficulties of clients ages 4-18. Numerous case examples illustrate the steps in crafting a comprehensive formulation and using it to plan effective, individualized treatment. Strategies for overcoming frequently encountered pitfalls in case formulation are highlighted throughout.
Download and read online Problem Solving in Child and Adolescent Psychotherapy in PDF and EPUB This unique volume presents clear steps for helping children and adolescents manage a range of social, emotional, or behavioral challenges by using a problem-solving approach. Highly practical and accessible, the book provides a versatile framework for collaborative brief intervention. It describes when and with whom to use problem solving and how to tailor it to different children's needs. Extensive clinical examples illustrate what the approach looks like in action with preschoolers through increasingly independent teens. With its focus on specific dilemmas, problem solving does not attempt to change broader patterns of thinking, feeling, or behaving. Yet it teaches valuable skills that can be generalized to help children deal with other problems--and can increase their confidence, independence, and resilience. The book shows how therapists of any orientation can use problem solving as a stand-alone intervention or in combination with other therapeutic techniques. Chapters demonstrate the nuts and bolts of five key steps: *Defining the problem.*Generating alternative solutions.*Evaluating alternatives and making a choice.*Trying a new solution.*Following up and evaluating outcomes. The sample therapist-client interactions are engaging and realistic, and feature children with a variety of diagnoses. Ways to involve parents in treatment are addressed, as are strategies for implementing the approach with groups. Tips for overcoming frequently encountered obstacles are highlighted throughout and are discussed in depth in the concluding chapter. Written in a concise, straight-talking style, this book is an indispensable go-to guide for all mental health professionals working with children and adolescents, including clinical psychologists, school psychologists, counselors, social workers, and psychiatrists.
Download and read online Freeing Your Child from Negative Thinking in PDF and EPUB A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children’s negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.
Download and read online Anxious Kids Anxious Parents in PDF and EPUB With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.
Download and read online Your Seven Year Old in PDF and EPUB Discusses the behavior, health, intellectual development, and personal relationships of seven-year-old children
Download and read online The Sensory Child Gets Organized in PDF and EPUB The only book that teaches the parents of “sensory” kids how to organize and empower their children for greater success at home, at school, and in life. Silver Winner, National Parenting Publications Awards (NAPPA)—Parenting Resources Gold Honoree, Mom’s Choice Awards—Parenting–Special and Exceptional Needs Every year, tens of thousands of young children are diagnosed with disorders that make it difficult for them to absorb the external world. Parents of sensory kids—like those with sensory processing disorder, anxiety disorder, AD/HD, autism, bipolar disorder, and OCD—often feel frustrated and overwhelmed, creating stress in everyday life for the whole family. Now, with The Sensory Child Gets Organized, there’s help and hope. As a professional organizer and parent of a sensory child, Carolyn Dalgliesh knows firsthand the struggles parents face in trying to bring out the best in their rigid, anxious, or distracted children. She provides simple, effective solutions that help these kids thrive at home and in their day-to-day activities, and in this book you’ll learn how to: -Understand what makes your sensory child tick -Create harmonious spaces through sensory organizing -Use structure and routines to connect with your child -Prepare your child for social and school experiences -Make travel a successful and fun-filled journey With The Sensory Child Gets Organized, parents get an easy-to-follow road map to success that makes life easier—and more fun—for your entire family.