The Calorieking Calorie Fat Carbohydrate Counter 2017

Filename: the-calorieking-calorie-fat-carbohydrate-counter-2017.pdf
ISBN: 1930448678
Release Date: 2016-10-01
Number of pages: 288
Author: Allan Borushek
Publisher: Family Health Publications

Download and read online The Calorieking Calorie Fat Carbohydrate Counter 2017 in PDF and EPUB The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden Consistently receives highest reader rating in category Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years."


The Calorieking Calorie Fat and Carbohydrate Counter 2016

Filename: the-calorieking-calorie-fat-and-carbohydrate-counter-2016.pdf
ISBN: 1930448643
Release Date: 2015-09-15
Number of pages: 288
Author: Allan Borushek
Publisher:

Download and read online The Calorieking Calorie Fat and Carbohydrate Counter 2016 in PDF and EPUB 2016 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2016 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, you'll find useful guides and bonus counters for alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.


The CalorieKing Calorie Fat Carbohydrate Counter 2014

Filename: the-calorieking-calorie-fat-carbohydrate-counter-2014.pdf
ISBN: 1930448589
Release Date: 2013-09-15
Number of pages: 287
Author: Allan Borushek
Publisher: Family Health Pub

Download and read online The CalorieKing Calorie Fat Carbohydrate Counter 2014 in PDF and EPUB Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.


The CalorieKing Calorie Fat Carbohydrate Counter 2012

Filename: the-calorieking-calorie-fat-carbohydrate-counter-2012.pdf
ISBN: 1930448384
Release Date: 2011-10-15
Number of pages: 287
Author: Allan Borushek
Publisher: Family Health Pub

Download and read online The CalorieKing Calorie Fat Carbohydrate Counter 2012 in PDF and EPUB Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.


The Calorieking Calorie Fat and Carbohydrate Counter 2016

Filename: the-calorieking-calorie-fat-and-carbohydrate-counter-2016.pdf
ISBN: 1930448635
Release Date: 2015-09-15
Number of pages: 288
Author: Allan Borushek
Publisher:

Download and read online The Calorieking Calorie Fat and Carbohydrate Counter 2016 in PDF and EPUB 2016 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2016 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, you'll find useful guides and bonus counters for alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.


The Calorieking Calorie Fat Carbohydrate Counter 2017 Larger Print Edition

Filename: the-calorieking-calorie-fat-carbohydrate-counter-2017-larger-print-edition.pdf
ISBN: 1930448686
Release Date: 2016-10-01
Number of pages: 288
Author: Allan Borushek
Publisher: Family Health Publications

Download and read online The Calorieking Calorie Fat Carbohydrate Counter 2017 Larger Print Edition in PDF and EPUB The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This larger print edition is growing in popularity because of the easier-to-read larger print. More up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. Consistently receives highest reader rating in category Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. "


Food Exercise Journal

Filename: food-exercise-journal.pdf
ISBN: 1930448155
Release Date: 2006-09
Number of pages: 96
Author: Alan Borushek
Publisher: Family Health Pub

Download and read online Food Exercise Journal in PDF and EPUB The Calorie King Food & Exercise Journalis the perfect way to keep track of your healthy lifestle. Featuring: - Pocket-sized, travels easily - 10-week, one day per page with weekly summary page - Space to record calories for food and exercise - Optional columns for carbohydrate, protein or fat intake - Water/fluid intake section on each page - Quick exercise guide - Tips on diet, exercise, changing eating behaviors "


Calorie King Calorie Fat Carbohydrate Counter 2008

Filename: calorie-king-calorie-fat-carbohydrate-counter-2008.pdf
ISBN: 1930448163
Release Date: 2007-10
Number of pages: 302
Author: Allan Borushek
Publisher: Family Health Pub

Download and read online Calorie King Calorie Fat Carbohydrate Counter 2008 in PDF and EPUB Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.


Calorie Fat and Carbohydrate Counter

Filename: calorie-fat-and-carbohydrate-counter.pdf
ISBN: 1930448228
Release Date: 2008-09-30
Number of pages: 304
Author: Allan Borushek
Publisher: Family Health Pub

Download and read online Calorie Fat and Carbohydrate Counter in PDF and EPUB Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.


The Complete Book of Food Counts

Filename: the-complete-book-of-food-counts.pdf
ISBN: 9780440243205
Release Date: 2008-12-30
Number of pages: 921
Author: Corinne T. Netzer
Publisher: Dell Publishing Company

Download and read online The Complete Book of Food Counts in PDF and EPUB Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.


The Calorieking Calorie Fat Carbohydrate Counter 2011 Large Print

Filename: the-calorieking-calorie-fat-carbohydrate-counter-2011-large-print.pdf
ISBN: 1930448341
Release Date: 2010-10
Number of pages: 287
Author: Allan Borushek
Publisher: Family Health Pub

Download and read online The Calorieking Calorie Fat Carbohydrate Counter 2011 Large Print in PDF and EPUB Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.


New Atkins For a New You

Filename: new-atkins-for-a-new-you.pdf
ISBN: 9781446458426
Release Date: 2011-09-30
Number of pages: 416
Author: Eric C Westman
Publisher: Random House

Download and read online New Atkins For a New You in PDF and EPUB New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: - More flexibility in what you eat - Allows you to include carbohydrates in your diet - Trains your body to burn fat for energy rather than banning fats altogether - Includes more options for vegetarians, vegans and those who want to limit their meat intake This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.


The Calorie Counter For Dummies

Filename: the-calorie-counter-for-dummies.pdf
ISBN: 9780470600092
Release Date: 2009-12-17
Number of pages: 448
Author: Rust
Publisher: John Wiley & Sons

Download and read online The Calorie Counter For Dummies in PDF and EPUB The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!


The Biggest Loser Complete Calorie Counter

Filename: the-biggest-loser-complete-calorie-counter.pdf
ISBN: 9781594865954
Release Date: 2006-10-03
Number of pages: 208
Author: Cheryl Forberg
Publisher: Rodale

Download and read online The Biggest Loser Complete Calorie Counter in PDF and EPUB Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.


Calorie Queens

Filename: calorie-queens.pdf
ISBN: 9781599952932
Release Date: 2009-05-30
Number of pages: 320
Author: Jackie Scott
Publisher: Center Street

Download and read online Calorie Queens in PDF and EPUB Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.