The Essential Yoga Sutra

Filename: the-essential-yoga-sutra.pdf
ISBN: 9780307499974
Release Date: 2009-02-04
Number of pages: 144
Author: Geshe Michael Roach
Publisher: Harmony

Download and read online The Essential Yoga Sutra in PDF and EPUB The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 b.c.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the original Sanskrit text of Patanjali’s best-known work presents his seminal ideas and methods in accessible, plain-language English. Patanjali organized the sutra into four parts: Samadhi (absorption), Sadhana (practice), Vibhuti (supernatural powers), and Kaivalya (liberation). Each represents a step in breaking free of our limited definition of consciousness and training the mind to achieve oneness with the universe. Geshe Michael Roach, one of the most respected teachers of Tibetan Buddhism in America and a renowned scholar of Sanskrit, provides authoritative commentary on each of the sutras. His notes and clarification are straightforward and highly readable, untainted by obscure, academic terminology or New Age jargon. The first edition of the Yoga Sutra to present a Buddhist perspective, this paperback original will be welcomed by students and spiritual seekers alike. From the Trade Paperback edition.


The Essential Yoga Sutra

Filename: the-essential-yoga-sutra.pdf
ISBN: 1544132379
Release Date: 2017-02-25
Number of pages: 220
Author: Michael Roach
Publisher:

Download and read online The Essential Yoga Sutra in PDF and EPUB The Essential Yoga Sutra - Ancient Wisdom for Your Yoga - by Geshe Michael Roach & Christie McNally, is an ancient text that examines the purpose and practice of yoga. Experienced American Buddhist teacher Michael Roach, who holds the distinguished title of geshe (comparable to a Ph.D. in Buddhist religious studies), provides commentary to McNally's fresh translation of this aphoristic text from ca. 250 B.C.E. A Sutra is a short book which tells us the very crux of something- ideas tied tight together, with a stitch of thread. The Yoga Sutra is the mother book of all yoga. It was written about two thousand years ago, by Master Patanjali. Master Patanjali was a great yogi; he knew the physical poses of yoga and the art of breathing: yoga of the body. He was also a great thinker, and meditator-a master of the yoga of the mind. He wrote as well famous books on medicine and on Sanskrit, the ancient tongue from which almost all our languages come. He is recognized too as the father of the classical dance of India.


The Essence of Yoga

Filename: the-essence-of-yoga.pdf
ISBN: STANFORD:36105110178626
Release Date: 1997
Number of pages: 275
Author: Bernard Bouanchaud
Publisher: Sterling Publishing Company Incorporated

Download and read online The Essence of Yoga in PDF and EPUB An overview of the Patanjali's fundamental text offers an explanation of yoga as an integration of physical and spiritual discipline


How Yoga Works

Filename: how-yoga-works.pdf
ISBN: 0976546906
Release Date: 2004
Number of pages: 406
Author: Geshe Michael Roach
Publisher:

Download and read online How Yoga Works in PDF and EPUB The secrets of how yoga works to make us truly whole are revealed here in a delightful story based on how these precious teachings reached Tibet form their home in India, over a thousand years ago.


The Path of the Yoga Sutras

Filename: the-path-of-the-yoga-sutras.pdf
ISBN: 9788184958669
Release Date: 2016-05-30
Number of pages: 296
Author: Nicolai Bachman
Publisher: Jaico Publishing House

Download and read online The Path of the Yoga Sutras in PDF and EPUB Unlocking the Secrets of Patanjali’s Yoga A path-breaking guide for mind-body balance Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readers. The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives. From emotional afflictions and preservation of energy to optimal focus for heart-mind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners. The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience. Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yoga-related topics for over 15 years. He is the author of several book-and-CD learning tools, including The Path of the Yoga Sutras, the first home-study course of its kind.


The Diamond Cutter

Filename: the-diamond-cutter.pdf
ISBN: 9780385530644
Release Date: 2009-09-01
Number of pages: 240
Author: Geshe Michael Roach
Publisher: Harmony

Download and read online The Diamond Cutter in PDF and EPUB With a unique combination of ancient and contemporary wisdom from the Tibetan Buddhist tradition, The Diamond Cutter presents readers with empowering strategies for success in their work and personal lives. Geshe Michael Roach, one of the great teachers today of Tibetan Buddhism, has richly woven The Diamond Cutter in three layers. The first is a translation of selections from the Diamond Sutra itself, an ancient text comprised of conversations between the Buddha and his close disciple Subhuti. Considered a central work by Buddhists throughout the world, the Diamond Sutra has been the focus of much interpretation over the centuries. In the second layer, Geshe Michael quotes from some of the best commentaries of the Tibetan tradition. In the main text, the third layer, he uses both sutra and commentary as a jumping-off point for presenting his own teaching. Geshe Michael gives fresh insight into ancient wisdom by using examples from his own experience as one of the founders of the Andin International Diamond Corporation, which was started with capital of fifty thousand dollars and which today has annual sales in excess of one hundred million dollars. Much of the success of Andin has come from applying the business strategies presented in The Diamond Cutter. Geshe Michael's easy style and spiritual understanding make this work of timeless wisdom an invaluable source for those already familiar with, and those unfamiliar with, Tibetan Buddhism.


The Yoga Sutra of Patanjali

Filename: the-yoga-sutra-of-patanjali.pdf
ISBN: 9781400850051
Release Date: 2014-05-25
Number of pages: 296
Author: David Gordon White
Publisher: Princeton University Press

Download and read online The Yoga Sutra of Patanjali in PDF and EPUB Consisting of fewer than two hundred verses written in an obscure if not impenetrable language and style, Patanjali's Yoga Sutra is today extolled by the yoga establishment as a perennial classic and guide to yoga practice. As David Gordon White demonstrates in this groundbreaking study, both of these assumptions are incorrect. Virtually forgotten in India for hundreds of years and maligned when it was first discovered in the West, the Yoga Sutra has been elevated to its present iconic status—and translated into more than forty languages—only in the course of the past forty years. White retraces the strange and circuitous journey of this confounding work from its ancient origins down through its heyday in the seventh through eleventh centuries, its gradual fall into obscurity, and its modern resurgence since the nineteenth century. First introduced to the West by the British Orientalist Henry Thomas Colebrooke, the Yoga Sutra was revived largely in Europe and America, and predominantly in English. White brings to life the improbable cast of characters whose interpretations—and misappropriations—of the Yoga Sutra led to its revered place in popular culture today. Tracing the remarkable trajectory of this enigmatic work, White’s exhaustively researched book also demonstrates why the yoga of India’s past bears little resemblance to the yoga practiced today.


The Yoga s tras of Pata jali

Filename: the-yoga-s-tras-of-pata-jali.pdf
ISBN: 0865477361
Release Date: 2009-03-20
Number of pages: 598
Author: Edwin Francis Bryant
Publisher: North Point Pr

Download and read online The Yoga s tras of Pata jali in PDF and EPUB A landmark new translation and edition Written almost two millennia ago, Patañjali’s work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West. Edwin F. Bryant’s translation is clear, direct, and exact. Each sutra is presented as Sanskrit text, transliteration, and precise English translation, and is followed by Bryant’s authoritative commentary, which is grounded in the classical understanding of yoga and conveys the meaning and depth of the su-tras in a user-friendly manner for a Western readership without compromising scholarly rigor or traditional authenticity. In addition, Bryant presents insights drawn from the primary traditional commentaries on the sutras written over the last millennium and a half. Edwin F. Bryant received his Ph.D. in Indology from Columbia University. He has taught at Columbia University and Harvard University and since 2001 has been professor of Hindu religion and philosophy at Rutgers University. Bryant has written numerous scholarly articles and published five previous books. He teaches workshops on the yoga sutras and other Hindu texts in yoga communities around the world. Written almost two millennia ago, Patañjali’s work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West. Edwin F. Bryant’s translation is clear, direct, and exact. Each sutra is presented as Sanskrit text, transliteration, and precise English translation, and is followed by Bryant’s authoritative commentary, which is grounded in the classical understanding of yoga and conveys the meaning and depth of each sutra in a user-friendly manner for a Western readership without compromising scholarly rigor or traditional authenticity. In addition, Bryant presents insights drawn from the primary traditional commentaries on the sutras written over the last millennium and a half. “A superb contribution to the secondary literature on yoga. Critically grounded in the scholarship on yoga and the rich textual history of the tradition, Bryant nevertheless succeeds in transcending both the excessively technical approaches to yoga scholarship as well as much of the popular nonsense about yoga in the proliferating ‘schools’ in the New Age marketplace. Bryant impressively communicates the essentials of yoga philosophy and practice to the thoughtful but non-specialist general reader. His translations from the Sanskrit are precise and well-grounded, and his interpretations are provocative and persuasive. His book will surely be welcomed by both serious scholars and responsible practitioners.”—Gerald James Larson, Rabindranath Tagore Professor Emeritus of Indian Cultures and Civilizations, Indiana University, Bloomington, and Professor Emeritus of Religious Studies, University of California, Santa Barbara “A superb contribution to the secondary literature on yoga. Critically grounded in the scholarship on yoga and the rich textual history of the tradition, Bryant nevertheless succeeds in transcending both the excessively technical approaches to yoga scholarship as well as much of the popular nonsense about yoga in the proliferating ‘schools’ in the New Age marketplace. Bryant impressively communicates the essentials of yoga philosophy and practice to the thoughtful but non-specialist general reader. His translations from the Sanskrit are precise and well-grounded, and his interpretations are provocative and persuasive. His book will surely be welcomed by both serious scholars and responsible practitioners.”—Gerald James Larson, Rabindranath Tagore Professor Emeritus of Indian Cultures and Civilizations, Indiana University, Bloomington, and Professor Emeritus of Religious Studies, University of California, Santa Barbara “Dr. Bryant’s translation of and commentary on Patañjali’s Yoga Sutras reveal the rich tapestry of schools and viewpoints that form the background for the yoga tradition. Dr. Bryant teaches us to delight in the diversity of ideas and commentaries that come along with the equally diverse practices of yoga. He helps us to look deeper into a universal pattern of all practices, taking us out of the fundamentalism and exclusivity of our own schools. Grounded in an unbiased sense of ancient history, he clears away any confusion about the meaning of and the connections between different yoga philosophies. His book is a well-rounded and inspiriting course on the real connections between ideas, practices, and direct experience. I enthusiastically recommend it.”—Richard Freeman, author of The Yoga Matrix “Edwin Bryant has provided us with a sweeping, kaleidoscopic overview of this essential yoga text. His clear and engaging prose brings Patañjali’s aphorisms to life, taking his reader on an amazing journey through the history of yoga philosophy.”—David Gordon White, Professor of Religious Studies, University of California, Santa Barbara, and author of Sinister Yogis “Edwin Bryant unpacks the layers of history and traditional commentaries that are in the suitcase of the Yoga Sutras. Through his depth of understanding and research rendered in this detailed map, we are able to travel a little closer to our soul. I will be reading and referring to his text for a lifetime.”—Rodney Yee, author of Moving Toward Balance “The greatest strength of Edwin Bryant’s work on the Yoga Sutras is that he has taken the most abstruse commentaries and made of them a fluidly readable work. He has made an academically serious study into a presentation of most symmetrical beauty. He has brought together the views of different schools of philosophy and made them rhyme as though in poetry. We need more of such works of serious and yet readable philosophy.”—Swami Veda Bharati, D. Littl, Chancellor, HIHT University, Dehradum, India “Bryant’s meticulous study of the Yoga Sutras examines its reception throughout the past fifteen hundred years by a variety of commentators. Understanding that all religious books operate in the context of lived communities, Bryant suggests that the worship of Vishnu as taught by Krishna in the Bhagavad Gita has played an important role in how the practice of yoga has been understood and communicated, particularly for the past five hundred years. For practitioners of yoga, this book provides a fresh look at a complex philosophy of applied spirituality.”—Christopher Key Chapple, Doshi Professor of Indic and Comparative Theology, Loyola Marymount University, and author of Yoga and the Luminous “What I like about Edwin Bryant’s edition is that it serves as a concordance of commentaries, a commentary on the commentaries without which this text (or any other compendium of sutras) is unintelligible. It is a pleasure to watch as Bryant uses the commentaries to show how thinking about the Yoga Sutras shifted and evolved over the years.”—Dr. Robert Svoboda, Ayurvedacharya


Karmic Management

Filename: karmic-management.pdf
ISBN: 9780385530576
Release Date: 2009-09-01
Number of pages: 128
Author: Geshe Michael Roach
Publisher: Harmony

Download and read online Karmic Management in PDF and EPUB Readable in fifty-eight minutes: Traditional Eastern wisdom and real-life business experience come together in this brief and practical guide, which offers a step-by-step plan that will help readers adopt a more successful way of working and living. KARMIC MANAGEMENT is a little book with a revolutionary message. It turns traditional business mentality on its head by stating simply that helping others become successful—suppliers, customers, even competitors—is the real key to success in life as well as in business. Drawing from their own entrepreneurial experiences, the authors explain how, in eight basics steps that take less than one hour in total, readers can learn to apply KARMIC MANAGEMENT to meet goals, both personal and professional. Each lesson opens with a quotation from a Buddhist text and explains how it applies to life and work in the twenty-first century. The authors show readers how to identify the things that aren’t working for them, discover their most valuable assets, and use their new insights to improve the lives of others. To-do lists throughout the book provide practical tools and exercises, and real-life examples highlight the power of KARMIC MANAGEMENT to make dreams come true. From the Hardcover edition.


Silence Unheard

Filename: silence-unheard.pdf
ISBN: 9780791489949
Release Date: 2012-02-01
Number of pages: 168
Author: Yohanan Grinshpon
Publisher: SUNY Press

Download and read online Silence Unheard in PDF and EPUB Explores the experience of yoga in the Yogasutra of Patanjali.


30 Essential Yoga Poses

Filename: 30-essential-yoga-poses.pdf
ISBN: 9781930485662
Release Date: 2016-08-01
Number of pages: 256
Author: Judith Hanson Lasater
Publisher: Shambhala Publications

Download and read online 30 Essential Yoga Poses in PDF and EPUB In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga’s ancient eightfold path and its relevance in today’s world, and goes to the heart of yoga—the all-important student-teacher relationship. Thirty essential yoga poses (asana), their variations, and breathing practices (pranayama) are also provided, with guidance for the student practicing at home, and points for the classroom teacher. Sequences are presented with photographic charts for easy visual reference, and a "Mantra for Daily Practice" and glossary of anatomical terms and resources for further study are also included.


The Yoga Sutras of Patanjali

Filename: the-yoga-sutras-of-patanjali.pdf
ISBN: 1938477073
Release Date: 2012-09-14
Number of pages: 252
Author: Swami Satchidananda
Publisher: Integral Yoga Dist

Download and read online The Yoga Sutras of Patanjali in PDF and EPUB Providing a complete manual for the study and practice of Raja Yoga--the path of concentration and meditation--a new deluxe printing of a collection of timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. Reprint.


The Secret Power of Yoga

Filename: the-secret-power-of-yoga.pdf
ISBN: 0307497763
Release Date: 2010-04-07
Number of pages: 336
Author: Nischala Joy Devi
Publisher: Harmony

Download and read online The Secret Power of Yoga in PDF and EPUB Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day From the Trade Paperback edition.


The Tibetan Book of Yoga

Filename: the-tibetan-book-of-yoga.pdf
ISBN: 9780307552310
Release Date: 2009-02-04
Number of pages: 128
Author: Geshe Michael Roach
Publisher: Harmony

Download and read online The Tibetan Book of Yoga in PDF and EPUB Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart. Roach discovered a number of previously unknown Tibetan works on yoga in the course of his ongoing efforts to find and preserve ancient Tibetan Buddhist texts. He discusses the ideas and insights presented in these texts and places them within the context of the Buddhist tradition. To help readers incorporate this ancient wisdom in their daily lives, he provides a specific regime of yoga postures and meditations. Combining instructive illustrations with the unique philosophical underpinnings of the Buddhist approach, Geshe Roach has created a unique program for yoga on a physical and spiritual level. From the Hardcover edition.


The Radiance Sutras

Filename: the-radiance-sutras.pdf
ISBN: 9781622031665
Release Date: 2014-08-01
Number of pages: 400
Author: Lorin Roche
Publisher: Sounds True

Download and read online The Radiance Sutras in PDF and EPUB The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras. Lorin brings us his unique perspective on each of 112 Sanskrit teachings, along with his one-of-a-kind guidance in how to meditate with, embody, and practice them—what he describes as "answering the call of the sutras you love." Here is an invitation to experience directly the ecstatic depths of yoga as revealed by the divine partners Shiva and Shakti, through an intimate exploration of: The divinity that is permeating your body at this very moment The alchemical power of Sanskrit Yoga meditation—harmonizing all the elements and levels of your being The depths of your connection to the energies of life Taken as a whole, this teaching is startling in its breadth and the huge range of human experience that it encompasses. This is a book to savor one phrase at a time, over a period of days or years or a lifetime. With The Radiance Sutras, yoga and meditation students everywhere can nurture their own relationship with these living wisdom teachings.